That phantom has always lived here
The shadow on the brain
That darkness within
The nonexistent existing pain
An unseeing disease
The hooded figure
The one that glazes over the windows
Hard to focus
Turns off the screens
And locks everything
The one who clamps everything tight
Forcing down the words
The actions
The will to fight
Not a figure,
Not a ghost or apparition,
A sickness
An illness
On the brain
That shadow on the brain
Took away my
Books
And words
Away my hopes
And spirit
But Death
Did not
Collect
Me But
He took everyone else
Except those who
Chose to
Leave me
That shadow pried away
The cherished young years
Of hope and those wide eyes
And tormented the rest
Made me feel the panic
Of nothing
And made me try to find
The light
Along this tunnel
Feeling along the walls
Unable to see straight ahead
And only look down
The phantom took away
The words
Away the names I used to
Remember
Away the faces I once
Believed in
The phantom made
Life
Difficult to work
Made speaking a challenge
Made focusing a riot
Made such a change to who
I was
That I didn't recognize
Who I had become
Who was this terrified person?
Thinking irrationally?
Believing in those barely visible
Sliver of hopes?
And believing I was nothing?
Worthy of nothing?
Worthy of the silence?
Worthy of the sleepless nights?
Worthy of the fear?
Why did the phantom take
Away everything I was
And replaced it with someone
I could not recognize?
Why take away those big smiles
And the people I never thought
I could lose?
Why is the question
I have tried to figure out
For years
I have praised the feeling
Of paint on my hands
And the feeling of words
Flowing from my fingers
But
Then suddenly
These things that kept me
Living
Were ripped away
No longer interesting
No longer fun
No longer worthy of my time
No longer bringing purpose
Losing a part of yourself
And what kept you sane
Through the years
Is indescribable
Because what are you
Supposed to do with yourself
When nothing no longer
Makes you happy
Or interests you?
What can you do with yourself?
What future can you imagine
And only hope and pray for?
Forcing yourself to be someone
Is not ideal and accepted
But when something else takes
Part of you away…
The panic
The feeling of falling
And unable to stop the feeling
No matter how hard you tell yourself
How irrational the thoughts are
The incredible sudden sadness
From dropping a pen
From not believing in yourself
From not saying something that
You should have
From being alone but being
Surrounded by others
From not working hard enough
For not talking enough
For feeling guilty
Just a constant cycle
Of guilt and sadness
Unable to stop the spinning and
Spinning and spinning and
Spinning
Everything seems so loud
Loud and obnoxious
And everything is just
Screaming
Everything
The guilt The anxiety
The depression
But you may not understand
It’s common
The stigma and the falsehoods
Surrounding the phantoms
And the fear
Of talking about what
Happens inside of us
Because it’s
‘Uncomfortable’ to talk about
People blame themselves for what
They go through
And others blame themselves
For not understanding
I have always believed that
Experience is better lived than taught
So why try to understand
What you cannot comprehend?
Why force yourself to understand
What you cannot?
Why believe that people can be fixed
With chemicals and speech?
Why not let them breathe?
I know what they go through
And vice-versa for me
Why not make a life
Out of helping others
Live?
The greatest deed known to man
Is the appreciation of another
Through understanding
And not badgering
Not hate and stigma
Not tapping and humming
And ‘mhm’-ing
And staring
But the acceptance of what
One can battle through
And not blaming the person
But blaming the shadow
Blaming that illness
For taking away
Life
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