Jessica Murray
Stories (7/0)
Why I Don't Give a Sh*t What People Think
So, you want to make a judgement of me. Okay. I used to be the girl that would stare at the floor when people looked at me. The slightest nasty comment would tear me to shreds. I'd hate myself for weeks. One day that all changed for me, not sure when, but it did. I look at things in a very different way these days, and it's the right way.
By Jessica Murray5 years ago in Motivation
Mental Health, Simplified
We all have a mental health. It is the state in which our minds operate; we can be stable some days, unstable on others. Mental ILL health is determined by the way we deal with the pressures of every day life. But the fact is, some of us are wired differently. And for those that cannot understand this, I've used a few analogies with clients and others that I've found, have helped them understand it more.
By Jessica Murray6 years ago in Psyche
You're Not Shit. Society Is.
Before you think you might have a mental illness, read this. So you've noticed that you're not quite feeling yourself lately. Maybe you can't focus on anything, enjoy the things you once did, sleep or eat as well... perhaps you might be thinking that there's something wrong with you. There could very well be, but before you come to this conclusion, there's something everyone needs to look at.
By Jessica Murray6 years ago in Motivation
Helping Someone with an Illness
This article is useful for everybody, whether you have an illness yourself, help somebody with an illness, or both. I suffer with BORDERLINE PERSONALITY DISORDER, and I’m currently doing my best to help someone close to me through an undiagnosed illness.
By Jessica Murray6 years ago in Psyche
Healing After Heartbreak
It’s been truly identified as one if the worst things to endure in a lifetime. Heartbreak is the outcome of many events in our lives, but no matter how many times we may experience it, a broken heart never hurts any less. It’s that soul crushing blow to the soul that leaves us in total loss and despair, something I myself am dealing with currently. I wanted to share some of my own personal tips and methods of recovering, in the hopes that I may help a fellow sufferer. Before any of that, I decided to be brave enough to share the truth and reality of the affects of a broken heart, most recently on myself.
By Jessica Murray6 years ago in Psyche
The Suicide Section: Nothing but the Truth
Opening a can of worms, possibly. Let’s talk suicide, honestly. This article contains information and literature based on the subject of suicide. My work has always been straight to the point, and this may upset some of our readers. Please be aware that no offense or harm is intended. The subject of suicide is one I am familiar with in every sense. My empathy and good will have been invested into this article, so please be aware of a potential trigger.
By Jessica Murray6 years ago in Psyche