Hannah Easop
Bio
A blooming wanderer based in Richmond, VA.
Stories (9/0)
You Aren't the Man of My Dreams...
Hello, My Love: As I write this, I am thinking about the past three and a half years of our lives we have shared together. Looking back, it feels as though I have only blinked my eyes once and we are already here but also as though an entire eternity has passed between then and now. So much has happened in this time, both joyful and painful, and so much has changed, both in who we are as individuals and in who we are as a pair. And, I must say, I am incredibly proud of the sheer number and intensity of the trials we have survived together and of just how far we’ve come as a couple. I feel as though, despite the challenges we face on a daily basis, we are truly thriving together. And, for that, I am so very grateful.
By Hannah Easop6 years ago in Humans
Cracked
At the time I was introduced to Kintsugi—a Japanese art form, in which broken pottery is repaired using lacquer mixed with powdered precious metals: silver, gold, and platinum—I could truly relate to broken pottery; I felt ugly and useless, irreparably damaged. I was, for what seemed to be the hundredth time, in an outpatient treatment program for adults struggling with mental illness after yet another stay in a psychiatric hospital. I felt depressed; I felt hopeless; I felt hideous from the inside out. I honestly believed myself to be truly, irrevocably broken, and I saw no end in sight to the emotional turmoil or mental torture. I could not see any light in my life, because I was being buried wholly by the innumerable shards of my own destroyed self—the bits and pieces of my dysfunctional existence that I was clinging to for dear life, despite the pain they were causing myself and those around me. I remained stuck in this deep, dark rut of familiar pain until I was given information about Kintsugi by a counselor in this treatment program. Upon discovering this practice, I came to the realization that being cracked could be a positive in my life; because I am cracked, I have the opportunity to become the person I am meant to be, full of unique traits and beautiful imperfections, and, through those cracks, light has the potential and opportunity to infiltrate my darkness.
By Hannah Easop6 years ago in Psyche
10 Declarations to Make to Yourself in the Mirror
Why these statements are completely true and valid. You are beautiful. You really and truly are a wonderfully beautiful creation, and not just because of your body. No, you are gorgeous from the inside-out, because your beauty is rooted in much more than your skin-deep appeal. Your tenacity and your fortitude, your love and your compassion, your spirit and your very soul: these are the defining characteristics that make you beautiful. It is the beauty of those internal strengths that radiates outward and makes you absolutely glow with alluring grace; it is these inner charms that draw others to you.
By Hannah Easop7 years ago in Psyche
10 Things to Do When You Take a Mental Health Day
Get Out of Bed This first suggestion may seem overly simple, ridiculously easy, and pretty darn obvious, but when I’m really struggling emotionally this beginning step can be the hardest (and, if we’re being perfectly honest, the absolute worst). However, this is the most important step because, in my experience, our beds can become prisons where we hold ourselves captive and force feed ourselves sorrow and misery for hours, and sometimes even days, on end. So, in order to avoid doing that to yourself, just get your butt out of the bed, and, at the very least, move yourself to the couch. Plus, in order to complete steps two through ten, you need to be up and about- so get up and get moving!
By Hannah Easop7 years ago in Psyche